PERSONALISE Your G D Gluten Free eating plan

FRESH AND HEALTHY JUST FOR YOU!

We create each plan just for you and deliver everything you will need to eat direct to your door!

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G D Gluten Free

Tuesday

Dinner
One Pot Spicy Beef, savoy cabbage

Not Provided
Milk (Not provided)

Wednesday

Breakfast
Berry Compote, Blueberry Oat Pancake (Gluten Free)

Snacks
Gluten Free Brownies

Lunch
Gluten Free Wholegrain Crackers x 2, Chicken Mix Small, Butter Portion, Salad

Dinner
Broccoli , Sweet Potato Cottage Pie

Not Provided
Milk (Not provided)

Thursday

Breakfast
Gluten Free Granola, Berry Compote, Natural Yoghurt

Snacks
Cashew Nuts Small, Turkey Slices

Lunch
Egg Mayonnaise Small, Mixed Leaf and Tomato Salad, Gluten Free Wholegrain Crackers x 2

Dinner
Thai Vegetarian Green Curry, Brown Rice Small

Not Provided
Milk (Not provided)

Friday

Breakfast
Sliced Boiled Egg, Low Fat Spread, Gluten free Seeded Bread

Snacks
Apple

Lunch
Gluten Free Wholegrain Crackers x 2, Chicken Slices, Coleslaw Small, Mixed Leaf and Tomato Salad

Dinner
Italian Style Bolognese, Mixed Green Salad, Gluten Free Spaghetti

Not Provided
Milk (Not provided)

Saturday

Breakfast
Berry Compote, Natural Yoghurt, Gluten Free Muesli

Snacks
Almonds, Cashew Nuts Medium

Lunch
Houmous Small, Carrot and Coriander Soup BS, Gluten Free Oatcakes x 2

Dinner
Salmon and Mangetout, Broccoli

Not Provided
Milk (Not provided)

Sunday

Breakfast
Paleo Breakfast Tortilla, Apple

Snacks
Dark Chocolate

Lunch
Tuna and Cucumber, Salad, Cherry Tomatoes, Gluten Free Pitta Bread

Dinner
Shredded Cabbage, New Potatoes, One Pot Spicy Beef

Not Provided
Milk (Not provided)

Monday

Breakfast
Natural Yoghurt, Orange and Kiwi Salad , Walnuts

Snacks
Cashew Nuts Small

Lunch
Leek and Potato Soup

Dinner
Creamy Chicken Curry, Quinoa Small

Not Provided
Milk (Not provided)

Tuesday

Breakfast
Blueberries, Apricot and Raisin Porridge (Gluten Free)

Snacks
Cashew Nuts Small, Sticky Seed Flapjack (gluten free)

Lunch
Soft Cheese, Chopped Mixed Salad, Gluten Free Oatcakes x 2, Butter Portion

NUTRISOLVE LTD

UNITS 1 -3 and 9

School Road

Lowestoft NR33 9NA 

Suffolk England