PERSONALISE Your G D Gluten Free eating plan
FRESH AND HEALTHY JUST FOR YOU!
We create each plan just for you and deliver everything you will need to eat direct to your door!
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G D Gluten Free
Tuesday
Dinner
Spinach and Feta Stuffed Chicken, Mediterranean Roasted Vegetables Medium
Not Provided
Milk (Not provided)
Wednesday
Breakfast
Fruit and Herbal Tea, Gluten Free Toasted Muesli, Blueberries, Natural Yoghurt
Snacks
Crudites, Feta and Olives
Lunch
Egg Mayonnaise Small, Salad, Gluten Free Pitta Bread
Dinner
Beef Goulash (Gluten Free), Garden Peas
Not Provided
Milk (Not provided)
Thursday
Breakfast
Ricotta Tomato and Spinach Frittata, Gluten free Seeded Bread
Snacks
Cashew Nuts Medium, Natural Yoghurt
Lunch
Turkey Slices, Gluten Free Oatcakes x 2, Soft Cheese, Mixed Leaf and Tomato Salad
Dinner
Special Vegetable Curry, Special Vegetable and Nut Rice Small
Not Provided
Milk (Not provided)
Friday
Breakfast
Butter Portion, Natural Yoghurt, Orange and Kiwi Salad , Gluten free Seeded Bread
Snacks
Apple
Lunch
Tuna and Cucumber, Chopped Mixed Salad, Gluten Free Oatcakes x 2, Butter Portion
Dinner
Chicken with Cherry Tomatoes and Creme Fraiche, New Potatoes
Not Provided
Milk (Not provided)
Saturday
Breakfast
Berry Compote, Natural Yoghurt, Pumpkin Seeds Small
Snacks
Almonds, Cheese Portion, Apple
Lunch
Crudites, Carrot and Coriander Soup BS, Houmous Small
Dinner
savoy cabbage, Cauliflower Mash, Luxury Turkey Meatloaf (Gluten Free)
Not Provided
Milk (Not provided)
Sunday
Breakfast
Sunflower Seeds, Berry Compote, Natural Yoghurt
Snacks
Raspberry and Blueberry Fool, Pear
Lunch
Chicken Strips, Salad Dressing , Spinach Rocket and Courgette Salad
Dinner
Chickpeas with Butternut Squash and Tomatoes
Not Provided
Milk (Not provided)
Monday
Breakfast
Kiwi Fruit, Smoked Salmon, Soft Cheese
Snacks
Plums, Gluten Free Brownies
Lunch
Butter Portion, Tuna Tomato and Basil Dip, Celery Sticks, Gluten Free Oatcakes x 4
Dinner
Stir Fried Chicken and Vegetables Medium, Cauliflower, Green Beans
Not Provided
Milk (Not provided)
Tuesday
Breakfast
Butter Portion, Fresh Fruit Selection, Grated Cheese, Gluten free Seeded Bread
Snacks
Feta and Olives, Turkey Slices, Apple and Apricot Compote
Lunch
Chopped Mixed Salad, Coleslaw Small, Chicken Strips, Honey and Mustard Salad Dressing
NUTRISOLVE LTD
UNITS 1 -3 and 9
School Road
Lowestoft NR33 9NA
Suffolk England
