PERSONALISE Your G D Gluten Free eating plan
FRESH AND HEALTHY JUST FOR YOU!
We create each plan just for you and deliver everything you will need to eat direct to your door!
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G D Gluten Free
Tuesday
Dinner
Lemon Soy Salmon, Broccoli , New Potatoes
Not Provided
Milk (Not provided)
Wednesday
Breakfast
Turkey Slices, Gluten free Seeded Bread, Soft Cheese
Snacks
Pineapple and Mango, Brazil Nuts Small
Lunch
Herby Cheese Spread, Mixed Leaf and Tomato Salad, Gluten Free Oatcakes x 2
Dinner
Quinoa Small, Turkey and Honey Soy Stir Fry
Not Provided
Milk (Not provided)
Thursday
Breakfast
Pumpkin Seeds Small, Greek Yoghurt, Gluten Free Cereal
Snacks
Pineapple and Mango
Lunch
Salad, Red Pepper and Almond Dip, Sliced Boiled Egg
Dinner
Lime and Chilli Chicken with Wilted Greens, Roasted Vegetables Medium
Not Provided
Milk (Not provided)
Friday
Breakfast
Vegetable Frittata, Gluten free Seeded Bread
Snacks
Satsumas, Grapes Small
Lunch
Chopped Mixed Salad, Coleslaw (no dressing), Gluten Free Crackers, Butter Portion, Turkey Slices
Dinner
Chilli and Orange Cod, Green Beans
Not Provided
Milk (Not provided)
Saturday
Breakfast
Blueberries, Mushroom Frittata
Snacks
Grapes Small, Apple
Lunch
Gluten Free Salmon One pot Salad
Dinner
Italian Style Bolognese, Mixed Green Salad
Not Provided
Milk (Not provided)
Sunday
Breakfast
Paleo Breakfast Tortilla, Blueberries
Snacks
Dark Chocolate, Satsumas, Grapes Small
Lunch
Yoghurt Garlic Sauce, Gluten Free Pitta Bread, Tuna and Cucumber, Salad
Dinner
One Pot Spicy Beef, savoy cabbage
Not Provided
Milk (Not provided)
Monday
Breakfast
Gluten free Seeded Bread, Fresh Fruit Selection, Sliced Boiled Egg, Smoked Salmon
Lunch
Tuna and Cucumber, Salad, Yoghurt Garlic Sauce, Gluten Free Pitta Bread
Dinner
Salmon and Mangetout, Mediterranean Roasted Vegetables Medium
Not Provided
Milk (Not provided)
Tuesday
Breakfast
Grapefruit and Orange Salad, Natural Yoghurt
Snacks
Fresh Fruit Selection
Lunch
Red Pepper and Almond Dip, Crudites, Gluten Free Oatcakes x 4
NUTRISOLVE LTD
UNITS 1 -3 and 9
School Road
Lowestoft NR33 9NA
Suffolk England
