PERSONALISE Your G D Gluten Free eating plan

FRESH AND HEALTHY JUST FOR YOU!

We create each plan just for you and deliver everything you will need to eat direct to your door!

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G D Gluten Free

Friday

Dinner
Italian Style Bolognese, Mixed Green Salad, Gluten Free Spaghetti

Not Provided
Milk (Not provided)

Saturday

Breakfast
Natural Yoghurt, Gluten Free Muesli, Berry Compote

Snacks
Almonds, Cashew Nuts Medium

Lunch
Houmous Small, Carrot and Coriander Soup BS, Gluten Free Oatcakes x 2

Dinner
Broccoli , Salmon and Mangetout

Not Provided
Milk (Not provided)

Sunday

Breakfast
Paleo Breakfast Tortilla, Apple

Snacks
Dark Chocolate

Lunch
Gluten Free Pitta Bread, Tuna and Cucumber, Salad, Cherry Tomatoes

Dinner
One Pot Spicy Beef, Shredded Cabbage, New Potatoes

Not Provided
Milk (Not provided)

Monday

Breakfast
Natural Yoghurt, Orange and Kiwi Salad , Walnuts

Snacks
Cashew Nuts Small

Lunch
Leek and Potato Soup

Dinner
Creamy Chicken Curry, Quinoa Small

Not Provided
Milk (Not provided)

Tuesday

Breakfast
Blueberries, Apricot and Raisin Porridge (Gluten Free)

Snacks
Cashew Nuts Small, Sticky Seed Flapjack (gluten free)

Lunch
Soft Cheese, Chopped Mixed Salad, Gluten Free Oatcakes x 2, Butter Portion

Dinner
Salad, Chicken Balti

Not Provided
Milk (Not provided)

Wednesday

Breakfast
Orange and Kiwi Salad , Ricotta Tomato and Spinach Frittata

Snacks
Grapes Small, Plums

Lunch
Tuna Small, Mixed Leaf and Tomato Salad, Gluten Free Oatcakes x 2

Dinner
Chicken Chop Suey, Garden Peas

Not Provided
Milk (Not provided)

Thursday

Breakfast
Blueberries, Gluten Free Porridge

Snacks
Cashew Nuts Small

Lunch
Gluten Free Oatcakes x 2, Butter Portion, Sliced Beetroot, Tuna Tomato and Basil Dip

Dinner
Brown Rice Small, Asian Meatballs

Not Provided
Milk (Not provided)

Friday

Breakfast
Sliced Boiled Egg, Gluten free Seeded Bread, Butter Portion

Snacks
Feta and Olives

Lunch
Egg Mayonnaise Small, Salad, Rice Cakes

NUTRISOLVE LTD

UNITS 1 -3 and 9

School Road

Lowestoft NR33 9NA 

Suffolk England