PERSONALISE Your G D Gluten Free eating plan
FRESH AND HEALTHY JUST FOR YOU!
We create each plan just for you and deliver everything you will need to eat direct to your door!
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G D Gluten Free
Friday
Dinner
Chilli and Orange Cod, Green Beans
Not Provided
Milk (Not provided)
Saturday
Breakfast
Blueberries, Mushroom Frittata
Snacks
Grapes Small, Apple
Lunch
Gluten Free Salmon One pot Salad
Dinner
Italian Style Bolognese, Mixed Green Salad
Not Provided
Milk (Not provided)
Sunday
Breakfast
Paleo Breakfast Tortilla, Blueberries
Snacks
Grapes Small, Dark Chocolate, Satsumas
Lunch
Tuna and Cucumber, Salad, Yoghurt Garlic Sauce, Gluten Free Pitta Bread
Dinner
One Pot Spicy Beef, savoy cabbage
Not Provided
Milk (Not provided)
Monday
Breakfast
Fresh Fruit Selection, Sliced Boiled Egg, Smoked Salmon, Gluten free Seeded Bread
Lunch
Tuna and Cucumber, Salad, Yoghurt Garlic Sauce, Gluten Free Pitta Bread
Dinner
Salmon and Mangetout, Mediterranean Roasted Vegetables Medium
Not Provided
Milk (Not provided)
Tuesday
Breakfast
Grapefruit and Orange Salad, Natural Yoghurt
Snacks
Fresh Fruit Selection
Lunch
Gluten Free Oatcakes x 4, Red Pepper and Almond Dip, Crudites
Dinner
Spinach and Feta Stuffed Chicken, Mediterranean Roasted Vegetables Medium
Not Provided
Milk (Not provided)
Wednesday
Breakfast
Blueberries, Natural Yoghurt, Fruit and Herbal Tea, Gluten Free Toasted Muesli
Snacks
Crudites, Feta and Olives
Lunch
Egg Mayonnaise Small, Salad, Gluten Free Pitta Bread
Dinner
Garden Peas, Beef Goulash (Gluten Free)
Not Provided
Milk (Not provided)
Thursday
Breakfast
Ricotta Tomato and Spinach Frittata, Gluten free Seeded Bread
Snacks
Cashew Nuts Medium, Natural Yoghurt
Lunch
Soft Cheese, Mixed Leaf and Tomato Salad, Turkey Slices, Gluten Free Oatcakes x 2
Dinner
Special Vegetable Curry, Special Vegetable and Nut Rice Small
Not Provided
Milk (Not provided)
Friday
Breakfast
Natural Yoghurt, Orange and Kiwi Salad , Gluten free Seeded Bread, Butter Portion
Snacks
Apple
Lunch
Tuna and Cucumber, Chopped Mixed Salad, Gluten Free Oatcakes x 2, Butter Portion
NUTRISOLVE LTD
UNITS 1 -3 and 9
School Road
Lowestoft NR33 9NA
Suffolk England
