PERSONALISE Your G D Gluten Free eating plan

FRESH AND HEALTHY JUST FOR YOU!

We create each plan just for you and deliver everything you will need to eat direct to your door!

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G D Gluten Free

Tuesday

Dinner
Lemon Soy Salmon, Broccoli , New Potatoes

Not Provided
Milk (Not provided)

Wednesday

Breakfast
Turkey Slices, Gluten free Seeded Bread, Soft Cheese

Snacks
Pineapple and Mango, Brazil Nuts Small

Lunch
Herby Cheese Spread, Mixed Leaf and Tomato Salad, Gluten Free Oatcakes x 2

Dinner
Quinoa Small, Turkey and Honey Soy Stir Fry

Not Provided
Milk (Not provided)

Thursday

Breakfast
Pumpkin Seeds Small, Greek Yoghurt, Gluten Free Cereal

Snacks
Pineapple and Mango

Lunch
Salad, Red Pepper and Almond Dip, Sliced Boiled Egg

Dinner
Lime and Chilli Chicken with Wilted Greens, Roasted Vegetables Medium

Not Provided
Milk (Not provided)

Friday

Breakfast
Vegetable Frittata, Gluten free Seeded Bread

Snacks
Satsumas, Grapes Small

Lunch
Chopped Mixed Salad, Coleslaw (no dressing), Gluten Free Crackers, Butter Portion, Turkey Slices

Dinner
Chilli and Orange Cod, Green Beans

Not Provided
Milk (Not provided)

Saturday

Breakfast
Blueberries, Mushroom Frittata

Snacks
Grapes Small, Apple

Lunch
Gluten Free Salmon One pot Salad

Dinner
Italian Style Bolognese, Mixed Green Salad

Not Provided
Milk (Not provided)

Sunday

Breakfast
Paleo Breakfast Tortilla, Blueberries

Snacks
Dark Chocolate, Satsumas, Grapes Small

Lunch
Yoghurt Garlic Sauce, Gluten Free Pitta Bread, Tuna and Cucumber, Salad

Dinner
One Pot Spicy Beef, savoy cabbage

Not Provided
Milk (Not provided)

Monday

Breakfast
Gluten free Seeded Bread, Fresh Fruit Selection, Sliced Boiled Egg, Smoked Salmon

Lunch
Tuna and Cucumber, Salad, Yoghurt Garlic Sauce, Gluten Free Pitta Bread

Dinner
Salmon and Mangetout, Mediterranean Roasted Vegetables Medium

Not Provided
Milk (Not provided)

Tuesday

Breakfast
Grapefruit and Orange Salad, Natural Yoghurt

Snacks
Fresh Fruit Selection

Lunch
Red Pepper and Almond Dip, Crudites, Gluten Free Oatcakes x 4

NUTRISOLVE LTD

UNITS 1 -3 and 9

School Road

Lowestoft NR33 9NA 

Suffolk England