PERSONALISE Your G D Gluten Free eating plan

FRESH AND HEALTHY JUST FOR YOU!

We create each plan just for you and deliver everything you will need to eat direct to your door!

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G D Gluten Free

Friday

Dinner
Turkey Bolognese, Gluten Free Spaghetti

Not Provided
Milk (Not provided)

Saturday

Breakfast
Natural Yoghurt, Blueberries, Special Cereal (Gluten Free)

Snacks
Cashew Nuts Small, Dates Small

Lunch
Gluten Free Oatcakes x 2, Soft Cheese, Coleslaw Small, Celery Sticks

Dinner
Broccoli , Cauliflower, Luxury Turkey Meatloaf (Gluten Free)

Not Provided
Milk (Not provided)

Sunday

Breakfast
Blueberries, Gluten Free Granola

Snacks
Grapes Small, Celery Sticks, Cheese Portion

Lunch
Sliced Beetroot, Carrot Sticks, Tuna and Cucumber Large, Gluten Free Wrap

Dinner
New Potatoes, Salmon and Mangetout, savoy cabbage

Monday

Breakfast
Natural Yoghurt, Special Cereal (Gluten Free)

Snacks
Turkey Slices, Apple

Lunch
Houmous Small, Crudites, Gluten Free Oatcakes x 4

Dinner
Chilli Con Carne, Salad, Yoghurt Garlic Sauce, Quinoa Small

Tuesday

Breakfast
Fresh Fruit Selection, Grated Cheese, Gluten free Seeded Bread

Lunch
Coleslaw Small, Gluten Free Crackers, Butter Portion, Sliced Boiled Egg, Chopped Mixed Salad

Dinner
Lemon Soy Salmon, Broccoli , New Potatoes

Not Provided
Milk (Not provided)

Wednesday

Breakfast
Soft Cheese, Turkey Slices, Gluten free Seeded Bread

Snacks
Pineapple and Mango, Brazil Nuts Small

Lunch
Herby Cheese Spread, Mixed Leaf and Tomato Salad, Gluten Free Oatcakes x 2

Dinner
Turkey and Honey Soy Stir Fry, Quinoa Small

Not Provided
Milk (Not provided)

Thursday

Breakfast
Pumpkin Seeds Small, Greek Yoghurt, Gluten Free Cereal

Snacks
Pineapple and Mango

Lunch
Sliced Boiled Egg, Salad, Red Pepper and Almond Dip

Dinner
Lime and Chilli Chicken with Wilted Greens, Roasted Vegetables Medium

Not Provided
Milk (Not provided)

Friday

Breakfast
Vegetable Frittata, Gluten free Seeded Bread

Snacks
Grapes Small, Satsumas

Lunch
Chopped Mixed Salad, Coleslaw (no dressing), Gluten Free Crackers, Butter Portion, Turkey Slices

NUTRISOLVE LTD

UNITS 1 -3 and 9

School Road

Lowestoft NR33 9NA 

Suffolk England