PERSONALISE Your G D Gluten Free eating plan
FRESH AND HEALTHY JUST FOR YOU!
We create each plan just for you and deliver everything you will need to eat direct to your door!
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G D Gluten Free
Tuesday
Dinner
One Pot Spicy Beef, savoy cabbage
Not Provided
Milk (Not provided)
Wednesday
Breakfast
Berry Compote, Blueberry Oat Pancake (Gluten Free)
Snacks
Gluten Free Brownies
Lunch
Gluten Free Wholegrain Crackers x 2, Chicken Mix Small, Butter Portion, Salad
Dinner
Broccoli , Sweet Potato Cottage Pie
Not Provided
Milk (Not provided)
Thursday
Breakfast
Gluten Free Granola, Berry Compote, Natural Yoghurt
Snacks
Cashew Nuts Small, Turkey Slices
Lunch
Egg Mayonnaise Small, Mixed Leaf and Tomato Salad, Gluten Free Wholegrain Crackers x 2
Dinner
Thai Vegetarian Green Curry, Brown Rice Small
Not Provided
Milk (Not provided)
Friday
Breakfast
Sliced Boiled Egg, Low Fat Spread, Gluten free Seeded Bread
Snacks
Apple
Lunch
Gluten Free Wholegrain Crackers x 2, Chicken Slices, Coleslaw Small, Mixed Leaf and Tomato Salad
Dinner
Italian Style Bolognese, Mixed Green Salad, Gluten Free Spaghetti
Not Provided
Milk (Not provided)
Saturday
Breakfast
Berry Compote, Natural Yoghurt, Gluten Free Muesli
Snacks
Almonds, Cashew Nuts Medium
Lunch
Houmous Small, Carrot and Coriander Soup BS, Gluten Free Oatcakes x 2
Dinner
Salmon and Mangetout, Broccoli
Not Provided
Milk (Not provided)
Sunday
Breakfast
Paleo Breakfast Tortilla, Apple
Snacks
Dark Chocolate
Lunch
Tuna and Cucumber, Salad, Cherry Tomatoes, Gluten Free Pitta Bread
Dinner
Shredded Cabbage, New Potatoes, One Pot Spicy Beef
Not Provided
Milk (Not provided)
Monday
Breakfast
Natural Yoghurt, Orange and Kiwi Salad , Walnuts
Snacks
Cashew Nuts Small
Lunch
Leek and Potato Soup
Dinner
Creamy Chicken Curry, Quinoa Small
Not Provided
Milk (Not provided)
Tuesday
Breakfast
Blueberries, Apricot and Raisin Porridge (Gluten Free)
Snacks
Cashew Nuts Small, Sticky Seed Flapjack (gluten free)
Lunch
Soft Cheese, Chopped Mixed Salad, Gluten Free Oatcakes x 2, Butter Portion
NUTRISOLVE LTD
UNITS 1 -3 and 9
School Road
Lowestoft NR33 9NA
Suffolk England
