PERSONALISE

G D Vegetarian eating plan

FRESH AND HEALTHY JUST FOR YOU!

We create each plan just for you and deliver everything you will need to eat direct to your door!

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G D Vegetarian

Friday

Dinner
Lentil Spaghetti Bolognese

Not Provided
Milk (Not provided)

Saturday

Breakfast
Keto Three Cheese Crustless Mini Quiches, Low Fat Fruit Yoghurt

Snacks
Almonds, Cashew Nuts Small

Lunch
Honey and Mustard Salad Dressing, Chopped Mixed Salad, Coleslaw Small, Lentil Chickpea and Vegetable Soup, Butter Portion, Crispbread x 2

Dinner
Golden Veg and Bean Stew, Green Beans

Sunday

Breakfast
Mushroom Frittata

Snacks
Cheese Portion

Lunch
Salad, Quinoa Lentil and Feta Salad

Dinner
Bean and Spinach Burgers, Yoghurt Garlic Sauce, Broccoli

Not Provided
Milk (Not provided)

Monday

Breakfast
Blueberries, Classic Trail Mix, Natural Yoghurt

Snacks
Apple, Hazelnuts Medium, Cottage Cheese Small, Crudites

Lunch
Coleslaw Small, Soft Cheese, Oatcakes x 4

Dinner
Red Lentil and Sweet Pepper Curry

Not Provided
Milk (Not provided)

Tuesday

Breakfast
Low Fat Fruit Yoghurt, Berry Compote, Low Gi Trail Mix

Snacks
Cheese Portion

Lunch
Kidney Bean Pate, Mixed Leaf and Tomato Salad, Seed and Oat Cracker, Coleslaw Small

Dinner
Lentil and Tomato Hotpot, savoy cabbage, Broccoli

Not Provided
Milk (Not provided)

Wednesday

Breakfast
Natural Yoghurt, Special Cereal

Snacks
Cashew Nuts Small

Lunch
Feta and Pepper Spread, Oatcakes x 4, Mixed Leaf and Tomato Salad

Dinner
Lentil and Mushroom Curry, Broccoli

Not Provided
Milk (Not provided)

Thursday

Breakfast
Ricotta Tomato and Spinach Frittata

Snacks
Pecans Small, Blueberries, Natural Yoghurt

Lunch
Aubergine and Chickpea Pate Small, Sliced Beetroot, Oatcakes x 2

Dinner
Chickpea and Coriander Burgers, Garden Peas

Dessert
Fresh Fruit Selection

Not Provided
Milk (Not provided)

Friday

Breakfast
Classic Trail Mix, Natural Yoghurt

Snacks
Low Fat Fruit Yoghurt

Lunch
Egg Mayonnaise Large, Oatcakes x 2, Salad

NUTRISOLVE LTD

UNITS 1 -3 and 9

School Road

Lowestoft NR33 9NA 

Suffolk England